Derived direct from the oily tissue of cold-water, fatty fish, our fish oil soft gels contain a concentrated source of omega-3 fatty acids. Fish oil benefits include the support of healthy heart and cardiovascular functions, while helping to provide protection against symptoms of depression, joint pain and chronic skin ailments.
Take 1-2 capsules daily with a full meal such as breakfast. If you have children, have them take our Childrens Fish Oil soft gels with you to encourage routine. Note that children should take their specialised soft gels only as our adult’s supplement contains a higher dosage of fish oil.
Fish oil contains two essential polyunsaturated fatty acids (PUFAs); docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential for internal growth and development with studies showing that healthy levels can help support heart, circulatory brain and skin functions.