Formulated to help nurture and aid healthy brain development in children, our Kids Fish Oil soft gels are an ideal way to make sure your child is receiving enough omega 3 fatty acids in their diet. Full of DHA from sustainably-sourced cold water fish and with added seaweed calcium to help aid bone growth, our Kids Fish Oil soft gels are great for children of all ages.
For children above 4 years old, it’s best to take our fish oil soft gel (1-2 capsules) with a full breakfast. A full breakfast will engage the stomach acids, helping to break down and distribute the oil efficiently.
Fish oil contains two essential poly unsaturated fatty acids (PUFAs); docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential for growth and development with studies showing that healthy levels can help with childhood behaviour, functioning of the brain and reduced inflammation of common allergies.